The Happy Heart

The eurythmic power of vowels

Exercises that keep you fit and healthy

 Over a hundred different exercises that last two to four minutes and are put together in different sets. So you can choose the optimal setting for yourself.

 

ViA E - A2

 

Spin the wheel

Let fortune decide and find your personal exercise for this day or for a specific moment. You will be amazed and happy when you realize how subtle the exercises are and how good they are for you. Would you like to receive your free daily Spin the Wheel exercise by e-mail? Great - simply add yourself to the list!

First Aid Kit

Choose from more than 100 exercises and seven topics. Each video addresses and strengthens a different level within you. Choose the topic and let your feelings decide which of the exercises relates to you. This is how you get to know, strengthen and use your body intelligence as a resource for self-help.

Ten Minutes a Day

You will receive an exercise sequence lasting 10 to 15 minutes by email every day. The exercise sequences have a relationship to the days of the week, which we can connect with qualities of the planets. If you practice them on the corresponding days, you support your inner connection to these forces.

Vowels in Action

Choose from 42 sequences lasting 10 to 45 minutes and deepen it the way you want. More health is almost impossible!

Vowels in action - explained live

Free demonstration and in depth explanation of the exercises. With a short and a long version for each vowel.


Prices

You can use the basic version of Spin the Wheel free of charge.

You must purchase access to the other courses and the full version of Spin the Wheel of Fortune.

Spin the Wheel full version

10.- / 5.- euros per year
Basic version free

Happy heart full package

Spin the Wheel
FIrst Aid Kit
Für die Tage der Woche
Vowels in Action

70.- / 50.- Euro

Vowels in action - explained live

Two modules free of charge.
Just click and watch.

Die Arbeit mit den Vokalen kann als ein Weg betrachtet werden, um deine Verbindung zwischen Körper, Seele und Geist zu vertiefen. Vokale können als Archetypen betrachtet werden, die nicht nur äußere Ausdrucksformen sind, sondern tiefe, universelle Prinzipien und Kräfte repräsentieren, die im Wesen des Menschen und in der Struktur der Welt verankert sind.

In der Eurythmie werden die Vokale als Träger von Lebenskräften betrachtet. Die mit den Vokalen verbundenen Bewegungen fördern das Gleichgewicht im Organismus und stimulieren und harmonisieren deine vitalen Funktionen. Sie vertiefen die Atmung, verbessern die Atemkapazität und fördern die tiefgehende Entspannung. Dies trägt dazu bei, deine geistige Präsenz sowie das allgemeine Wohlbefinden grundlegend zu verbessern. 

Working with vowels can be seen as a way to deepen your connection between body, soul and spirit. Vowels can be viewed as archetypes that are not just external expressions, but represent deep, universal principles and forces anchored in the nature of man and the structure of the world.

In eurythmy, vowels are viewed as carriers of life forces. The movements associated with the vowels promote balance in the organism and stimulate and harmonize your vital functions. They deepen breathing, improve breathing capacity and promote deep relaxation. This helps to fundamentally improve your mental presence and general well-being.