E in Action
Establishing boundaries. Creating relationship, interweaving opposites.
Introduction
Questions to keep in mind
Handout
Sequence 1
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13:50
E-Exercises for Sequence 1 (14 min)
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9:24
Short Explanation of Sequence 1
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28:48
Detailed Explanation of Sequence 1
Sequence 2
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15:53
E-Exercises for Sequence 2 (16 min)
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16:20
Short Explanation of Sequence 2
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27:41
Detailed Explanation of Sequence 2
Sequence 3
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16:58
E-Exercises for Sequence 3 (17 min)
Combined Sequences
These combined sequences offer longer practice options and a different perspective on the exercises which are integrated in new ways.
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29:00
E-Exercises for Sequences 1-2 (29 min)
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32:06
E-Exercises for Sequences 2-3 (32 min)
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45:13
E-Exercises for Sequences 1-2-3 (45 min)