Course Summary

A in Action

This is a course preview! To get full access to all the lessons, you must buy the course. It includes also First Aid Kit and Happy Heart.

Va-1 The basic gesture of the vowel A.2.jpg

Forming soil. Staying receptive and becoming grounded.

A - pronounced as in "Ah"

With the eurythmic A exercises, you learn to remain open, become grounded and create a stable nourishing base for yourself.

These videos have been provided with animations and sub-titles. These are there to help you enter more deeply into your practice of the exercises and to highlight as many aspects as possible.

In order to allow you to practice for longer we have combined the single sequences to two half-length sequences and to one mammoth sequence. This allows you to practice intensively and soon enjoy the positive effects on your well-being.

Sequence 2

ViA-A (2) en sbr
A-Exercises 2 (14min)

Sequence 3

ViA-A (3) en sbr
A-Exercises 3 (14min)

Double sequence 1-2

The exercise package with sequence 1 and 2.

ViA-A (2-3) en sbr
A-Exercises 1-2 (25min)

Double sequence 2-3

The exercise package with sequence 2 and 3.

ViA-A (2-3) en sbr
A-Exercises 2-3 (28min)

Mammoth-Sequence 1-2-3

The exercise package with each three sequences.

ViA-A (1-2-3) en sbr
A-Exercises 1-2-3 (39min)

Conclusion of the course

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