Au in Action
Orientation and creativity. Creating space for freedom.
Introduction
Questions to keep in mind
Handout
Sequence 1

11:47
Au-Exercises for Sequence 1 (12 min)

21:35
Short Explanation of Sequence 1

49:23
Detailed Explanation of Sequence 1
Sequence 2

9:51
Au-Exercises for Sequence 2 (10 min)
Sequence 3

16:03
Au-Exercises for Sequence 3 (16 min)
Combined Sequences
These combined sequences offer longer practice options and a different perspective on the exercises which are integrated in new ways.

20:55
Au-Exercises for Sequences 1-2 (21 min)

25:14
Au-Exercises for Sequences 2-3 (25 min)

36:15
Au-Exercises for Sequences 1-2-3 (36 min)