O in Action
Sequence 1
![ViA-O (1) English](https://img.simplerousercontent.net/scaled_image/3411530/305bcf5f0964be9e8f1e422fc5b69961da9d7aa6/frame_0005-260w-146h-5f.png)
13:09
O-Exercises for Sequence 1 (13 min)
![ViA - O - Sequence 1 Short explanation 2.5.2020](https://img.simplerousercontent.net/scaled_image/3914263/8bb8253ecd238da3fb209cae556741f45ba15b7f/frame_0001-260w-146h-1f.png)
9:24
Short Explanation of Sequence 1
![ViA - O1 - long - Webinar 25.4.2020](https://img.simplerousercontent.net/scaled_image/3914281/ee8ee7eec48d5a0b848627f92941b3371dcd9485/frame_0005-260w-146h-5f.png)
17:29
Detailed Explanation of Sequence 1
Sequence 2
![ViA-O (2) English](https://img.simplerousercontent.net/scaled_image/3411628/01692f859e17166ecd80f2c7fc801b9735b218bd/frame_0006-260w-146h-6f.png)
11:16
O-Exercises for Sequence 2 (11 min)
Sequence 3
![ViA-O (3) English](https://img.simplerousercontent.net/scaled_image/3411665/1900533dbccc6af1e996d570526170da4961d97f/frame_0009-260w-146h-9f.png)
13:16
O-Exercises for Sequence 3 (13 min)
Combined Sequences
These combined sequences offer longer practice options and a different perspective on the exercises which are integrated in new ways.
![ViA-O (1-2) English](https://img.simplerousercontent.net/scaled_image/3411551/047e543163039059822c53adc9045de5cfa3a2aa/frame_0005-260w-146h-5f.png)
23:48
O-Exercises for Sequences 1-2 (24 min)
![ViA-O (2-3) English](https://img.simplerousercontent.net/scaled_image/3411649/de7d1ca6d74cb5d7cc158b367e4c04e4a0a1b5ff/frame_0017-260w-146h-17f.png)
23:45
O-Exercises for Sequences 2-3 (24 min)
![ViA-O (1-2-3) English](https://img.simplerousercontent.net/scaled_image/3411611/8eca9b29f5b05e9dd2fb45ff0e4d03f90f8a78dc/frame_0006-260w-146h-6f.png)
36:17
O-Exercises for Sequences 1-2-3 (36 min)