Course Summary

First Aid Kit - A

Forming Soil: Staying receptive and becoming grounded

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The left and right columns

The left and right columns

The right column leads forwards - The left column leads backwards

A-Gesture with step: first right, then left

A with the legs

A with the legs

2:08

A with bent knees

2:26

A On the toes

2:02

A raying out

A raying out

1:50

A streaming in

2:10

A from above downwards

2:29

H with the shoulders

H with the shoulders

1:49

Shoulder-blade parachute

1:39

Laughing with the shoulders

1:48

H with the Arms

H with the Arms

1:58

H from above to below

2:08

A-H forwards

2:19

A-H

A-H behind

2:48

H-A below

2:42

H-A above

2:24

A-H - H-A

A-H - H-A behind and below

2:41

A-H - H-A forwards and above

2:41