Course Summary

First Aid Kit - U


Resting in oneself– transcending boundaries.

The I in U

U in Action - B1 English
The I in U
2:01
U in Action - B2 English
The I in U above
2:48
U in Action - B3 English
Walking U
3:24

U from the left and right

U in Action - C1 English
U from the left and right
3:06
U in Action - C2 English
U from the left and right in seven zones
3:18
U in Action - C3 English
Leading the U down
3:22

U in the legs

U in Action - D1 English
U in the legs
2:31
U in Action - D2 English
U on the toes
2:19
U in Action - D3 English
U with bent knees
2:09

The lower system pulls forwards and supports you from within

U in Action - E1 English
The lower system pulls forwards and supports you from within
1:48
U in Action - E2 English
The upper system pulls backwards and carries you from without
2:58
U in Action - E3 English
Carried from without – supported from within
4:20