U
Streaming up and streaming down
The I in U
![U in Action - B1 English](https://img.simplerousercontent.net/scaled_image/3589801/7b17ae467712893a32903f8de8db2906d42ca6a6/frame_0001-260w-146h-1f.png)
2:01
The I in U
![U in Action - B2 English](https://img.simplerousercontent.net/scaled_image/5484929/2f77efe5fd530d0be45957babb5225e138cf57ed/frame_0001-260w-146h-1f.png)
2:48
The I in U above
![U in Action - B3 English](https://img.simplerousercontent.net/scaled_image/3589594/cbb9c832b2b35c6689af97202dff37659342b8b5/frame_0001-260w-146h-1f.png)
3:24
Walking U
U from the left and right
![U in Action - C1 English](https://img.simplerousercontent.net/scaled_image/3589610/21ac5a3516b553e5133d1390bd5def77412d926d/frame_0001-260w-146h-1f.png)
3:06
U from the left and right
![U in Action - C2 English](https://img.simplerousercontent.net/scaled_image/3589626/0440f7e8d71c1449e731b70c873084ecf9e24fa7/frame_0001-260w-146h-1f.png)
3:18
U from the left and right in seven zones
![U in Action - C3 English](https://img.simplerousercontent.net/scaled_image/3589642/667511a577c15d3e4e3bf380e0dd78492ba6ddd9/frame_0001-260w-146h-1f.png)
3:22
Leading the U down
U in the legs
![U in Action - D1 English](https://img.simplerousercontent.net/scaled_image/3589658/006ccb1731b1c4f5b36c7e94b0bfa44fea14b8eb/frame_0000-260w-146h-0f.png)
2:31
U in the legs
![U in Action - D2 English](https://img.simplerousercontent.net/scaled_image/3589674/285c8a5a8c6e0a7b64dd200151817cd1e7ca300c/frame_0000-260w-146h-0f.png)
2:19
U on the toes
![U in Action - D3 English](https://img.simplerousercontent.net/scaled_image/3589690/f59303957d0a52787bae56a156739333dc9ee5b9/frame_0001-260w-146h-1f.png)
2:09
U with bent knees
The lower system pulls forwards and supports you from within
![U in Action - E1 English](https://img.simplerousercontent.net/scaled_image/3589706/601ec254b222c29828b969bf69b01f520494c5fa/frame_0001-260w-146h-1f.png)
1:48
The lower system pulls forwards and supports you from within
![U in Action - E2 English](https://img.simplerousercontent.net/scaled_image/3589722/455709c2d7a85c41d95b551879d17d881704568e/frame_0001-260w-146h-1f.png)
2:58
The upper system pulls backwards and carries you from without
![U in Action - E3 English](https://img.simplerousercontent.net/scaled_image/3590665/db93b062bcb79e9edb553c1f9afda8db04403efb/frame_0001-260w-146h-1f.png)
4:20
Carried from without – supported from within