E in Action

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Establishing boundaries. Creating relationship, interweaving opposites.

E - pronounced "ay" as in "play"

In the eurythmy E exercises, we awaken the ability of introspection and develop tools for influencing and changing our behaviour. We practice perceiving the result of our activity by observing our own movement during the sequences and then adjusting our movement habits differently.

After the individual sequence sections, we have gathered the sequences into combinations. These combined sequences allow you to practice intensively and also offer a different perspective, as they are integrated into each other. You will soon enjoy the positive effects on your well-being.

If you would like to preview this course format, please look to the A in Action course which is able to be viewed for free.

If you wish to purchase the entire course, please use the button below.

Establishing boundaries. Creating relationship, interweaving opposites.


Questions to keep in mind


Sequence 1

ViA-E (1) English
E-Exercises for Sequence 1 (14 min)

ViA - O - Sequence 1 Short explanation 2.5.2020
Short Explanation of Sequence 1

ViA - E1- long Expl 9.5.2020
Detailed Explanation of Sequence 1

Sequence 2

ViA-E (2) English
E-Exercises for Sequence 2 (16 min)

ViA - E2 - short - Webinar 23.5.2020
Short Explanation of Sequence 2

ViA - E2 - long - Webinar 16.5.2020
Detailed Explanation of Sequence 2

Sequence 3

ViA-E (3) English
E-Exercises for Sequence 3 (17 min)

Combined Sequences

These combined sequences offer longer practice options and a different perspective on the exercises which are integrated in new ways.

ViA-E (1-2) English
E-Exercises for Sequences 1-2 (29 min)

ViA-E (2-3) English
E-Exercises for Sequences 2-3 (32 min)

ViA-E (1-2-3) English
E-Exercises for Sequences 1-2-3 (45 min)