Au in Action

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This is a course preview! Access to the A in Action course is available for free. To get access to the course below, you must buy the whole package


Orientation and creativity. Creating space for freedom.

Au - pronounced “ow” as in “out”

With the eurythmy Au exercises we concern ourselves with the themes of overview and creativity. You try to feel the relationship between your center and the periphery. A space for freedom is created. Indirectly you learn to formulate clear questions and to trust your feelings in making decisions.

In each of the three sequences we show you variations of an exercise with different aspects and effects. After the individual sequence sections, we have gathered the sequences into combinations. These combined sequences allow you to practice intensively and also offer a different perspective, as they are integrated into each other. You will soon enjoy the positive effects on your well-being.

If you would like to preview this course format, please look to the A in Action course which is able to be viewed for free.

If you wish to purchase the entire course, please use the button below.

Orientation and creativity. Creating space for freedom.


Questions to keep in mind


Sequence 1

ViA-Au (1) English
Au-Exercises for Sequence 1 (12 min)

ViA - Au1 - short - Webinar  6.6.2020
Short Explanation of Sequence 1

ViA - Au1 - long - Webinar 30.5.2020
Detailed Explanation of Sequence 1

Sequence 2

ViA-Au (2) English
Au-Exercises for Sequence 2 (10 min)

Sequence 3

ViA-Au (3) English
Au-Exercises for Sequence 3 (16 min)

Combined Sequences

These combined sequences offer longer practice options and a different perspective on the exercises which are integrated in new ways.

ViA-Au (1-2) English
Au-Exercises for Sequences 1-2 (21 min)

ViA-Au (2-3) English
Au-Exercises for Sequences 2-3 (25 min)

ViA-Au (1-2-3) English
Au-Exercises for Sequences 1-2-3 (36 min)